Our Services
Comprehensive, compassionate mental health care tailored to your needs
Treatment Approaches
Medication Management
Expert psychiatric medication evaluation and ongoing management tailored to your unique needs. I work collaboratively with you to find the right medications at the right doses, monitoring effectiveness and adjusting as needed.
- Comprehensive medication evaluation
- Careful monitoring and adjustment
- Education about medications and side effects
- Coordination with other healthcare providers
Supportive Therapy
Individual therapy sessions that provide a safe, non-judgmental space to explore your thoughts, feelings, and experiences. My approach is warm, collaborative, and focused on your goals.
- Individualized treatment plans
- Trauma-informed approach
- Focus on building resilience
- Culturally sensitive care
Cognitive Behavioral Therapy (CBT)
Evidence-based therapy that helps you identify and change unhelpful thought patterns and behaviors. CBT is effective for anxiety, depression, and many other conditions.
- Practical skills and strategies
- Homework and practice between sessions
- Focus on present-day challenges
- Goal-oriented approach
Trauma-Focused Care
Specialized approaches for individuals who have experienced trauma. I am currently in training for trauma-focused therapies to better support clients with PTSD and complex trauma.
- Safe, paced approach to trauma processing
- Building coping skills first
- Trauma-informed throughout all care
- Ongoing specialized training
Areas of Specialization
I provide specialized care for the following conditions in children, adolescents, and young adults
ADHD
Comprehensive assessment and treatment for Attention-Deficit/Hyperactivity Disorder in children, adolescents, and young adults. Including medication management, behavioral strategies, and accommodations planning.
Anxiety Disorders
Treatment for generalized anxiety, social anxiety, panic disorder, and specific phobias using evidence-based approaches including medication and CBT.
Mood Disorders
Compassionate care for depression, bipolar disorder, and other mood conditions. Combining medication management with supportive therapy.
Personality Disorders
Specialized therapeutic interventions for personality disorders. I am pursuing additional training in DBT (Dialectical Behavior Therapy) to enhance treatment options.
Telehealth Services
All appointments are currently conducted via secure telehealth video sessions. This allows for convenient, confidential care from the comfort of your own home.
Ready to Get Started?
Schedule your consultation today and take the first step toward healing.
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